Come along with us as we walk the countryside, finding our prime uncontaminated sources of herbs and flowers that we then use to make beauty crèmes, herbal tinctures and teas. Learn how to find the herbs for cures for common colds, indigestion, high blood pressure, depression and much much more

Work alongside us in the months of October, November and December to have a once in a lifetime experience of harvesting your own olive oil. The days are spent under the olive groves in spectacular settings, a picnic lunch in the shade with all of the best that the land offers in October

Sardinia is home to some of the world’s best cheese. Well, you can try too and it doesn’t take more than a pot of warm milk and some rennet. Come learn from master cheese makers these age old secrets and return home with a suitcase of Sardinian cheese. Or just spend your days enjoying it right here with a glass of red wine

Everybody loves fruit, so you can only imagine how important fruit trees are for a self-sustainable family. Through these trees you can see all of nature’s generosity. After you’ve had your full fresh off the tree, then make it into jam for the months when you’ll be without, you still are searching out friends and family to give away the rest of the trees generosity. In fact, here in Sardinia alot of times this is a common problem to have-the result is a constant sharing between friends and neighbors. We offer half-day and full day courses that can range from (depending on the period of year) planting, pruning to grafting

During certain parts of the year it’s possible to visit the bee hives and have a look at what the secret life of bees looks like. We can offer an insight into the lives of drones, worker bees and the queen herself. Accompanied by our guides you will be able to see for yourself the compostion of the hives and be able to identify the various members of the family and learn how to work inside a hive

Bread making is a very important part of life around here. We are honored to share the time preserved traditions of Sardinian bread making with our guests. Each student receives a piece of his very own sourdough starter to take back with him the secrets of the island as well as the possibilty to mill their own wheat and eat truly some of the world’s best bread

You too can eat all year round on your own food, it’s just important to learn how to conserve it for when you are going to need it. Generations ago, it wasn’t necessary because these were parts of daily life but today that chain has been broken and we have to rely on supermarkets and international shipping. Once again we turn to that old Sardinian wisdom and learn from the generations that still carry the secrets from their grandmothers about how food was put aside to sustain a family.

Here in Sardinia, searching for wild food is everyone’s favorite pastime. Depending on the period of year, each Sardinian has their favorite period for “hunting” everything from wild asparagus, chicory and artichokes to dozens of varities of mushrooms and truffles. After a day walking outdoors enjoying collecting your food, we can show you how to come home and cook a delicious meal that is just filled with life, the taste of the pristine countryside that cover the island. No wonder it’s one of five of the world’s Blue Zones!