Today I wanted to take a tour of the places around the world where people live the longest. I hope to give you a brief description of each Blue Zone and a look at what ties...
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The year that was 2021 and looking ahead, of course!
So much time has passed since my last post! These have been rich, intense months, intense in all senses. In these months I have had a bit of a negative reaction to...
Back to work
Wow, what an amazing two months in America that was. It was the longest time that I have spent in the US for years and it gave us the chance to enjoy, at a slower pace, all...
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